This healthy banana strawberry smoothie is just one of the many you can enjoy for breakfast, lunch, or a snack during the day.
This is a great way to start your day if you want an easy and quick breakfast. And, if you happen to be in a hurry just pour it into a travel mug and take it with you.
If you're looking for an easy way to improve your health and nutrition without giving up all the flavorers you enjoy. Consider trying some easy fruit and vegetable smoothies.
You can achieve more energy, better sleep, and even weight loss by making juices and smoothies a part of your everyday life.
What is the difference between juicing and smoothies?
Let's start with Juicing: Juicing extracts the juice or liquid from the fruits and vegetables, thus leaving the peels and pulp behind. There are many types of juicers or extractors on the market today. Full disclosure here, I don't own a juicer or extractor so I can't tell you how delicious the juices are.
If you're looking for a juicer extractor here are some popular choices.
Aicok Juicer Juice Extractor High Speed for Fruit and Vegetables
Hamilton Beach Juice Extractor, Big Mouth, Metallic (67608A)
Juicing and smoothies are both healthy and good for you. But. if you want more fiber in your diet then smoothies are certainly the better choice.
NutriBullet 12-Piece High-Speed Blender/Mixer System, Gray
Ninja Chef 1500-Watt High Speed Blender, Black CT805
Healthy Banana Strawberry Smoothie
Then I added the blending attachment set it into the Nutri Bullet and turned it on for about 15 seconds or more.
Tyler drank to the whole smoothie and then ate some more strawberries just for good measure.
Contigo SnapSeal Byron Vacuum Insulated Stainless Steel Travel Mug, 20oz,
Thermos Stainless King 16 Ounce Travel Mug with Handle, Matte










































