We picked up a 1-1/2 lb. flank steak last week, and I had all intentions of grilling this to perfection. The weather in Western NY just didn’t cooperate that day, so we did the next best thing was to broil it.
Flank steak is a long flat cut from the belly or butt of the cow, and is used in many dishes such as London broil, Asian Stir fry and also famous as the steak for Fajitas.
We decided to make a dry hand rub, after mixing the ingredients we rubbed both sides of the flank stake, set the oven on broil. The steak was 1-1/2 lbs. so we broiled it for about 10 to 12 minutes per side. Cutting the steak against the grain we had nice juicy slices and served with rice and kale this made a delicious meal.
Here are the seasonings we used for the rub:
4 tsp. onion powder
2 tsp. garlic powder
2 tsp. mustard powder
¼ tsp. dried thyme
¼ tsp. ground black pepper
1 tsp sea salt
As always thanks for stopping by and I hope you enjoy.