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Tuesday, May 12, 2015

Roasted Sweet Potatoes with Coconut Oil

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Roasted Sweet Potatoes with Coconut Oil


Roasted Sweet Potatoes with Coconut Oil
This is such a delightful compliment to any meal. My daughter made these with pork tenderloin, which I happened to cook on the grill, but I’m saving that one for another post. This one is all about these delicious roasted sweet potatoes. 

Okay here is what you need:

3 to 4 medium sweet potatoes, peeled and cubed, like home fries.
3 tbs. of coconut oil
1 tsp. cinnamon
1 tsp. ginger
1 tsp nutmeg

Now this is what you do: 


1.     Place the cubed sweet potatoes in a large mixing bowl.
2.       Add the coconut oil and turn over to coat the potatoes
3.       Add the three spices and turn several times to coat again
4.       Pre-heat the oven to 350 degrees
5.       Spread them out on a cookie sheet, and bake for about one hour

You have to give this one a try, if you like sweet potatoes you’ll love these. All of the flavors seem to just come together. Need I say that I ate every last one!!

As always Thanks for stopping by, and I hope you enjoyed!

12 comments:

  1. Must try these this week. I've been gathering recipes made with super healthy coconut oil! Looks wonderful. Thanks so much for sharing it.

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    Replies
    1. Hi Merry, So nice to hear from you, they are very tasty and I agree the coconut oil is a healthy choice. Thanks

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  2. My Sam, these look incredible. I may have to get some coconut oil.

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    Replies
    1. Hi David, They were delicious, I'm starting to investigate the benefits of cooking with coconut oil, and may do a post about it. Thanks for stopping by.

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  3. I love roasted white potatoes, but I have never considered making roasted sweet potatoes and my family loves sweet potatoes! I will definitely be trying this recipe.

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    Replies
    1. Hi Cynthia, I hope your family enjoys, they are really good. Thanks for stopping by and have a wonderful day

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  4. This looks yummy. I have 2 sweet potatoes in the kitchen but I was planning to make them in a Filipino yummy snack this afternoon. I´m craving for a Pinoy Camote (sweet potato) snack. LOL! I´ll try your recipe next time Sam. Bookmarked! Thanks.

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    Replies
    1. Hi Thelma, Yes give this one a try later, I loved the combination of spices, they added such wonderful flavor. Thanks for the visit and have a wonderful day :)

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  5. I like the flavor of all kinds of vegetables when roasted. The addition of the spices in this particular recipe really sounds good. Thanks!

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    Replies
    1. For sure Peggy, these roasted sweet potatoes are loaded with flavor. Thanks for stopping by.

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  6. https://bestgrillsking.com should be visited in order to buy best indoor grill because it helps a lot

    ReplyDelete

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